Sarah Gage Fitness

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650-867-5431
GET THE BADASS BODY YOU'VE ALWAYS WANTED.  THE STRONG AND SASSY WAY
What I Offer
  1. 1-on-1 Online Coaching
    1-on-1 Online Coaching
    Services include: Video assessment Goal setting Personalized program design Nutritional consultation Thrice weekly phone consultations And all the love and support you need :)
  2. Online Group Coaching
    Online Group Coaching
    Services include: Video assessment Goal setting Program design Nutritional consultation Weekly phone check-ins And all the love and support you need :)
  3. Digital Programs
    Digital Programs
    Ready to go! These programs are pre-fabricated so based on what your video assessment tells me, I will recommend your current level (beginner, intermediate or advanced) and all you have to do is follow the program. There are a number of digital programs I offer that can be tailored to your specific needs and desires.
  4. Nutritional Consultations
    Nutritional Consultations
    Need a little advice? While I'm Precision Nutrition Certified, I'm not a dietitian so I can't legally give you a meal plan. But I can help you with healthier food choices and recognizing what your "triggers" are. Twice weekly phone check-ins are included. Plus some of my all-time favorite healthy recipes!
  5. BadAss Clique Seminars
    BadAss Clique Seminars
    Yoga Seminars? Kettlebell Seminars? Whatever the occasion this is your chance to learn more, grow more and meet awesome people along the way!
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